If you have Medicare, three important steps can help put you on the road to better health. * STEP 1: Know your health history * STEP 2: Talk to your doctor about the Medicare preventive services that are right for you. * STEP 3: Register for MyMedicare.gov on any computer These three easy steps can take you towards a healthier life. Being physically active, eating a healthy diet, staying at a healthy weight, and no smoking all work to keep you healthy and help you live longer. But there is more you can do to protect your health and prevent disease.