The Ludlow Health Center on Elm Street is hosting a free educational seminar entitled "Learn To Count Carbohydrates The Easy Way" on Wednesday, November 11 from 4:30 to 5:30 p.m.
This free 45-minute discussion will be led by Barbara Bye, MS, RD, CDE.
The event is designed to help beginners learn about a healthful diet, how to count carbohydrates, review nutrition labels, and plan healthy meals. Free educational information will be offered.
For more information or to register, please contact The Ludlow Health Center at 228-8867.