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Exercise

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Photo by Tim Rowland

TICONDEROGA | Three years out of college, Eain Tierney had an engineering degree under his belt and was already earning wide acclaim as an upscale woodworker, a business he entered with his father, Scott. more

The Sun

Of the nearly 1,500 calls in 2015-2016 to Vermont’s Emergency Medical Services to aid in a fall incident, 8 out of 10 involved people who were 65 years of age or older. more

The Vermont Eagle

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Photo courtesy of UVM Extension 4-H

MIDDLEBURY | Forty-one Addison County 4-Hers participated in the Addison County 4-H Foods Day at Middlebury Union Middle School last month. more

The Vermont Eagle

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Photo provided

ELIZABETHTOWN | Work to improve public health has paid off in Essex County. more

The Sun

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File photo

RUTLAND | Being klutzy is no longer a laughing matter. In fact, one of the most serious medical problems facing older people is falling. more

The Vermont Eagle

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Photo provided

WHALLONSBURG | Youth from throughout the North Country will be able to enjoy the space at the Whallonsburg Grange Hall for the sixth year as the Indoor Play Gym returns on Saturdays from Jan. 27 through March 3. more

The Sun

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Photo provided

TICONDEROGA | With the help of the Essex and Clinton County, several local schools are getting a boost when it comes to promoting healthy lifestyles. more

The Sun

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Photo by Lou Varricchio

MIDDLEBURY | Environmentally minded residents of the Addison County shire town of Middlebury are determined to place climate change front-and-center in shaping the college community’s future economic path. more

The Vermont Eagle

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Photo by Christopher South

JOHNSBURG | It seems safe to say that the interest in pickleball has not soured, and has in fact been growing in the North Country. more

The Sun

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File photo

PLATTSBURGH | It’s time to dust off that treadmill. more

The Sun

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Photo by Lou Varricchio

MIDDLEBURY | An early morning walker gets her exercise while crossing Middlebury’s Marbleworks footbridge, which spans the Otter Creek between Frog Alley and the historic complex. more

The Vermont Eagle

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Photo provided/Koreena Van Nortwick

MOOERS — The Town of Mooers’ Beautification Committee is hoping to construct a River Walk in the old village. more

The Sun

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Photo by Andy Mitchell

LAKE PLACID — Adirondack Health has officially broken ground for their state-of-the-art health and medical center in Lake Placid. more

The Sun

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Photo provided

TICONDEROGA – St. Mary’s School of Ticonderoga students had a blast when Zumba instructor Katie Andersen came to school recently. more

The Sun

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Photo by Lohr McKinstry

TICONDEROGA – Members of the Ticonderoga Area Senior Center are enjoying new exercise equipment thanks to PRIDE of Ticonderoga. more

The Sun

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Photo by Teah Dowling

CHAMPLAIN — Want to do taekwondo? How about fly fishing? more

The Sun

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Photo provided

TICONDEROGA – Ticonderoga Elementary School is using its Lowe’s Small Toolbox for Education Grant to help teach math to students in a different way. more

The Sun

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Steve Cole Getty Images

LAKE GEORGE — While many communities across the northeast U.S. have dog parks as places for dogs to get some exercise and for their owners to socialize, these venues are fairly scarce in the North Country. more

The Sun

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Photo by Jill Lobdell

LEWIS — Sam Anderson was born to run. more

, Sports

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Photo provided

TICONDEROGA – St. Mary’s School of Ticonderoga students are involved in a program called “Get Up and Move! Girl Power!” where they aim to be physically fit through regular exercise after school. more

The Sun

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    jsmith Getty Images

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    Close up shot of a basketball and seams and texture

  • 172226244

    jsmith Getty Images

    172226244

    Close up shot of a basketball and seams and texture

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