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Health & Fitness

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Photo by Tim Rowland

TICONDEROGA | Three years out of college, Eain Tierney had an engineering degree under his belt and was already earning wide acclaim as an upscale woodworker, a business he entered with his father, Scott. more

The Sun

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TICONDEROGA | The Garrison Gym, a new 24-7 gym geared towards individuals of all fitness levels and interests opened in Ticonderoga on Sept. 29 more

The Sun

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SARANAC LAKE | After two years of steady progress, the Adirondack Health Foundation has surpassed the $12 million community goal established for the Future of Care Campaign. more

The Sun

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TICONDEROGA | Projects funded include new signage, road paint, landscaping more

The Sun

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ELIZABETHTOWN | Work to improve public health has paid off in Essex County. more

The Sun

ELIZABETHTOWN | Whether you are a finely-tuned athlete, weekend warrior, casual walker or just a fan, everyone is welcome to come and be a part of the 38-year tradition known as the Doc Lopez Run for Health. more

The Sun

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TICONDEROGA | With the help of the Essex and Clinton County, several local schools are getting a boost when it comes to promoting healthy lifestyles. more

The Sun

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Photo by Christopher South

JOHNSBURG | It seems safe to say that the interest in pickleball has not soured, and has in fact been growing in the North Country. more

The Sun

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SARANAC LAKE | Adirondack Health is sponsoring a new iteration of the Adirondack Health Symposium, this year titled “Healthy Everyday,” on Oct. 19. more

The Sun

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PLATTSBURGH | It’s time to dust off that treadmill. more

The Sun

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LAKE PLACID – The 22nd annual Adirondack Health Foundation Golf Tournament has raised $32,000 for the Future of Care Campaign. more

The Sun

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CADYVILLE — A new foot golf course in Cadyville is set to open on July 29. more

Sports

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Photo by Andy Mitchell

LAKE PLACID — Adirondack Health has officially broken ground for their state-of-the-art health and medical center in Lake Placid. more

The Sun

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TICONDEROGA – St. Mary’s School of Ticonderoga students had a blast when Zumba instructor Katie Andersen came to school recently. more

The Sun

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Photo by Lohr McKinstry

TICONDEROGA – Members of the Ticonderoga Area Senior Center are enjoying new exercise equipment thanks to PRIDE of Ticonderoga. more

The Sun

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Photo by Teah Dowling

CHAMPLAIN — Want to do taekwondo? How about fly fishing? more

The Sun

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MIDDLEBURY — Vermont Sun Fitness Center of Middlebury and Vergennes, organizers of the Vermont Sun Half Marathon and (short) Triathlons, want to motivate people to have fun with their fitness this summer. more

Sports

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Report: Essex County has higher rates of obesity, premature death and lower access to care than state average more

The Sun

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Photo by Teah Dowling

PLATTSBURGH — County lawmakers have signed off on the first phase of the Saranac River Trail Greenway. more

The Sun

In November, when Wendy Ryan put the care of Schroon Cycling in our hands, we were desperate to find a location that would accommodate our 18 indoor cycling bikes at a price that would allow us to keep the class fee at $5 per ride. more

Letters to the Editor

  • TaeKwon Do KICKS of Middlebury and Vergennes held a Break-a-Thon fundraiser to support Womensafe of Middlebury and the Navy-Marine Corp Relief Fund. A Break-A-Thon works the same as any other "A-Thon" but instead of walking or reading students get to break boards.

  • Keith Provost and Michelle Mosher run Powerhouse Gym in Plattsburgh, making a push for the athlete and helping anyone that comes through their doors.

  • Rutland Mayor Chris Louras joins Red Cross nurses and technicians in an urgent appeal for blood donors July 21. (GOLM photo)

  • Bette Davis, 1932 (Library of Congress)

  • GOLM blood donor: City of Rutland Mayor Chris Louras (GOLM photo)

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